Mental Performance
One-on-one coaching for executives and high performers focused on mindful awareness, mindset reframing, and mental rehearsal to improve composure, presentation skills, and execution under pressure.
Front Goose Wellbeing helps executive teams strengthen focus, resilience, and decision-making through science-based mental fitness coaching. Led by former HR executive Megan Dittman, our work blends neuroscience, mindfulness, mindset training, and practical leadership application so high-performing teams can stay calm under pressure, communicate with clarity, and execute strategic priorities with greater confidence during demanding growth cycles.

Focused coaching, mindfulness, and retreat solutions for leaders building resilient, high-performing executive teams in complex organizations.
One-on-one coaching for executives and high performers focused on mindful awareness, mindset reframing, and mental rehearsal to improve composure, presentation skills, and execution under pressure.
Customizable mindfulness programs help teams strengthen attention, working memory, strategic thinking, emotional regulation, and stress management using science-backed neuroplasticity principles and practical daily habits.
Custom retreat planning creates intentional connection for hybrid and remote teams, giving leaders space to strengthen relationships, align priorities, and focus away from daily distractions.

We begin by clarifying the team’s current state, identifying strengths and performance opportunities, and defining clear coaching goals. This creates a practical roadmap tied to leadership priorities, communication demands, and measurable outcomes.
Organizations and high performers trust Front Goose Wellbeing to build focus, resilience, and calm under pressure.
Executive coaching led by real corporate leadership experience and certified mental fitness expertise.
Megan brings 25+ years of HR leadership inside major global corporations.
Programs use neuroplasticity, mindfulness, and mental rehearsal to strengthen measurable performance habits.
Credentials include NBC-HWC, Chopra Institute meditation training, and Neuroleadership Institute coaching.
Experience includes partnerships with GE, Kohler, Woolpert, and other respected organizations.
Founder-led coaching grounded in corporate leadership and neuroscience.

Founder & CEO
Megan Dittman is the Founder & CEO of Front Goose Wellbeing, bringing over 25 years of HR Executive leadership experience at some of the world's largest corporations, including GE, Kohler, and Woolpert. She holds a BBA from the University of Notre Dame and a Master's in Industrial Labor Relations from Cornell University. Megan is a Certified Meditation Instructor from the Chopra Institute, a RYT-200 Yoga Instructor, a Board Certified Health & Wellness Coach (NBC-HWC) accredited by the National Board of Medical Examiners, and holds coaching certifications from The Neuroleadership Institute. She now partners with organizations nationwide to elevate performance through science-based mental fitness techniques, helping business leaders, elite athletes, and high-performing teams build resilience, manage stress, and achieve measurable results through the power of the mind.
Executive coaching costs vary based on coach experience, program length, assessment needs, and whether coaching is one-on-one or team-based. Front Goose Wellbeing does not publish a standard executive coaching rate because programs are tailored to organizational goals. Pricing is best determined after a discovery call that clarifies scope, format, objectives, and the level of ongoing support required.
Talk with Megan about goals, timing, and the right format.
Board certified health and wellness coaching expertise.
Certified meditation instruction for mindful performance.
Coaching grounded in applied brain science.
Share your leadership goals, team challenges, and preferred coaching format. Front Goose Wellbeing will help you explore a tailored mental fitness approach.
To help us assist you faster, please include the reason for your message so the relevant team can reach out as soon as possible.
To help us assist you faster, please include the reason for your message so the relevant team can reach out as soon as possible.